The care you deserve
I help people who worry a lot and are trying to “do it all” to find balance. Then they can enjoy life again without feeling guilty or that they are letting others down
About
Specializing in helping people embrace their most authentic selves
I have a relaxed and integrative approach. I draw from many different types of therapy and tailor my sessions to what fits best for each person.
We’ll work together. I will not tell you what to do. I view my work as a guide to help you in your journey.
Arabeth Mashek
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Feminist Therapy
- Health at Every Size
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Insurance Accepted
- Aetna
- First Choice Health
- Lyra
- PacificSource Health Plans
- Out of Network
Fees
- Intake: $210
- Individual Therapy: $180
Location
Three Creeks Counseling PLLC
Vancouver, WA 98685-4548